The 2026 Skincare Routine you should Implement for Glowing Skin
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- 2 days ago
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The 2026 Skincare Routine you should Implement for Glowing Skin
The New Year is the perfect time to refresh your skincare routine for a more radiant
complexion in 2026. Choosing smarter ingredients, building sustainable routines,
and supporting skin health from the inside out, are all new skin habits to help give you the radiant and glowing complexion that you deserve.
In this blog, award-winning Aesthetic Doctor, Dr Christine Or recommends the 2026 skincare routine you should implement for glowing skin.
Switch to Medical-Grade Skincare
Switching to medical grade skincare can reverse early signs of ageing and sun
damage such as fine lines and pigmentation. Committing to a consistent skincare
routine to repair, protect and regenerate your skin is the first step towards your new
2026 skincare routine.
Repair the skin barrier
Cold Winter weather at the beginning of 2026 and central heating can compromise the
skin barrier, leading to dry dehydrated skin, so start your skincare routine with
a gentle cleanser that removes impurities without stripping essential
moisture. Follow this with a hydrating serum with ingredients like hyaluronic acid or
glycerin to draw moisture back and then use a richer, barrier-supporting
moisturiser containing ceramides, squalane, or niacinamide to strengthen and
soothe the skin whilst protecting it from harsh conditions.
Protect the skin
80% of ageing of the skin is caused by UV light, so using an SPF50 every day
(even when it is cloudy and rainy) is essential to protect the skin from UV rays which
are present year-round and play a major role in premature ageing. Your skin is also
constantly being damaged by free radical oxygen molecules in the air, so a
protective antioxidant such as a vitamin C serum is also non-negotiable.
Regenerate the skin
Retinols and prescription tretinoin increase cell turnover, stimulate collagen
production, promote healing of the skin and reduce pigmentation leading to a more
youthful and even skin tone with fewer fine lines and less pigmentation. They are the
most important anti-ageing cream in your skincare routine and should be used at
night only, introduced slowly twice a week to begin with and then gradually used
more frequently.
Nourish your skin from within with a healthy and nutritious diet
Supporting your skin internally is important for a glowing complexion in 2026.
Feeding your skin from within has a profound impact on your skin’s radiance and
resilience.
Prioritise anti-inflammatory foods
Chronic inflammation in our body can accelerate skin ageing, so aim to include foods
like fatty fish, extra virgin olive oil, berries, leafy greens, and nuts and seeds in your
daily diet, to support skin collagen and elasticity from within.
Focus on skin-supportive nutrients
Look for ingredients that have Vitamin C for collagen building and antioxidant
protection, Vitamin E which protects cell membranes, Zinc which can help with acne
and wound healing, and Omega-3 fatty acids to reduce inflammation and reinforce
the skin barrier.
Reduce sugar intake and processed foods
Highly processed foods, excessive sugar, alcohol intake, and dairy (for acne-prone
individuals) can all lead to inflammation, breakouts and dull skin, so try to reduce
these in the new year to help achieve more healthy-looking skin.
Hydration is key
A dehydrated body cannot produce glowing skin, so aim to drink around 2 litres of
water daily, electrolytes if you exercise, and green tea for antioxidants and hydration.
Supplements
Supplements can meaningfully enhance skin health, and Dr Christine recommends
Skinade, which is a liquid food supplement that helps to support your skin health
from within. It contains a unique blend of hydrolysed marine collagen, calcium
ascorbate, MSM, vitamin B complex, and vitamin C, all of which are essential for
your skin's hydration, elasticity, and to increase the production of collagen in your
skin.
Make simple lifestyle changes for healthier skin
Lifestyle choices for the new year can either accelerate ageing or protect against it.
Dr Christine recommends simple lifestyle hacks for a healthy and glowing
complexion in 2026.
Prioritise Quality Sleep
When you have a good night’s sleep, it helps your body and skin to repair and
regenerate. When you have poor sleep, this can increase cortisol, leading to
breakouts, dull skin and fine lines. Aim for 7-9 hours of quality sleep each night by
sticking to a consistent sleep schedule, avoid blue light at least an hour before
bedtime, and ensure your bedroom is cool, dark and comfortable.
Stress Management
Chronic stress breaks down collagen and triggers inflammation, so try to create
small daily rituals that can help reduce cortisol and improve skin health. These could
be time outdoors in nature, gentle exercise and regular movement such as yoga,
swimming and walking, as well as meditation and journaling.
Reduce Environmental Stressors
In today’s modern world our skin faces more pollution and oxidative stress than ever,
so simple changes in the new year such as having air purifiers in your home,
regularly washing your pillowcases and avoiding smoking or second-hand smoke
can all help to counteract the environmental stressors in our daily lives.
Try in-clinic skin booster treatments to achieve a beautiful glow
For an added skin boost in 2026, in-clinic skin booster treatments can help to bring
back your glow for 2026. These minimally invasive treatments deeply hydrate and
rejuvenate from within, improving elasticity, smoothness, and overall radiance.
Profhilo
Profhilo is an award-winning hyaluronic acid injectable treatment which deeply
hydrates, improves skin texture, and stimulates collagen and elastin production. It is
particularly effective for improving skin quality on the face, neck, decolletage, backs
of hands and upper arms. It works by delivering high concentrations of HA into the
skin via 5 injections on each side of the face. This pure hyaluronic acid flows under
the skin so it distributes to all areas, giving your complexion a smoother and plumper
appearance.
Sunekos
Sunekos is an injectable treatment which combines hyaluronic acid with amino acids
(the essential building blocks of elastin and collagen) to regenerate the Extra Cellular
Matrix of the skin. Sunekos works from the inside out, boosting natural Elastin and
Collagen production deep in the skin, helping to restore its support structure and
improving hydration, elasticity, and smoothing of superficial wrinkles.
Polynucleotides
Polynucleotides utilise injectable chains of nucleotides, the building blocks of DNA
and RNA, to stimulate cell regeneration and repair. These powerhouses also
improve skin hydration, reduce inflammation, and target various skin concerns such
as wrinkles, dark circles and uneven skin tone. They are injected into the targeted
areas using a fine needle or sometimes a cannula to activate fibroblasts, the cells
responsible for producing collagen and elastin, which are crucial for skin elasticity
and firmness.
Why Choose Dr. Christine Medical Aesthetics?
When it comes to skin, 2026 should be the year of simplicity and intentionality. By
choosing smart skincare, having a balanced diet, and implementing sustainable
lifestyle routines and wellness practices, you can achieve skin that looks radiant,
resilient and youthful. If you would like glowing, healthy and beautiful skin in 2026, book your consultation with Dr Christine Or to discuss a tailored skincare and treatment plan that is bespoke to you, to give you the confidence and results that you deserve.